WEEK 8 MINDFULNESS FOR LEADERS, "CREATIVITY"
Hi Folks, welcome to the Week 8 Instalment of our Podcast Course on Mindfulness, Meditation and Reflection for Leaders and Managers. This session explores some of the exciting ways that mindfulness can promote creativity and innovation in our leadership, and help us to tap into the power of the mind. We engage in a special meditative exercise to assist us to be more generative, that is to be the source of making things happen, which includes being creative, solving problems and performing at our peak. I quote Matthieu Ricard in the podcast, and two of his books are The Art of Happiness, and Altruism which I will refer to more in next week's podcast. Stay Well. Stay Effective. Richard
