WEEK 1 MINDFULNESS FOR LEADERS PODCAST, "FOUNDATIONS"
Hi Folks, attached is the first week Podcast of our ten week course titled "Mindfulness, Meditation and Reflection for Leaders and Managers". You can find Background Information and a Course Outline at our Blog under the title "Leading and Managing in a Time of Pandemic". In the past, folks have encouraged me to make a mindfulness podcast for leaders, and I have resisted given the ravages of asthma on my vocal performance, but a pandemic changes a lot of things. There has been great interest in this course, so if you are listening now it is worth remembering that you are part of a community of participants. Send me an email if you have questions about the practices or content. There will be a new Podcast loaded each Wednesday. Stay well Richard.
